En una ciudad como Filadelfia, donde el sabor y la comida reconfortante van de la mano, encontrar aperitivos que sean deliciosos y saludables puede parecer difícil. Sin embargo, con pequeños cambios en la cocina, es posible transformar recetas clásicas en opciones que cuidan el corazón y promueven una alimentación equilibrada.
Esta semana presentamos una versión renovada de unos bocados crujientes hechos con whole wheat tortillas, proteína magra y vegetales frescos.
El plato
Bocados calientes de atún con tortilla integral: crujientes, ligeros y llenos de sabor, sin necesidad de fritura ni salsas pesadas.
Qué los hace mejores
Tortilla integral: más fibra y mejor digestión
Atún en agua: proteína magra
Yogur griego en lugar de mayonesa: menos grasa saturada
Vegetales frescos: más nutrientes y textura
Aguacate/aceite de oliva: grasas saludables para el corazón
Preparación:
Mezclar atún, yogur, mostaza, limón y vegetales.
Rellenar la tortilla, doblar y cocinar hasta dorar.
Cortar en porciones pequeñas para servir.
Sabor
Limón, pimienta, pimentón y hierbas frescas reemplazan salsas pesadas sin perder intensidad.
Enfoque
Un aperitivo simple que demuestra que comer para el corazón no significa sacrificar sabor.
“La comida saludable también debe sentirse como un acto de amor.” — Cooking with Love Philly
Receta:
Bocados de Atún Saludables para el Corazón
Ingredientes:
2 Whole wheat tortillas
1 lata de atún en agua
2–3 cdas yogur griego
1 cdta mostaza
Apio + espinaca picados
Limón + especias (pimienta, ajo, pimentón)
Opcional: aguacate o queso bajo en grasa
Preparación: Mezclar → rellenar → doblar dorar en sartén u horno → cortar y servir.
Uriel Rendón es columnista y motivador social, enfocado en la comunidad, la solidaridad y el crecimiento colectivo.
“I think it is as important to document kindness, civility, and generosity of spirit as it is to show cruelty, banality, and indifference.” — Documentary filmmaker Frederick Wiseman
The other day, I was listening to two of my favorite voices—Simon Sinek and Trevor Noah—on a podcast. Trevor was talking about the origin of the word kindness, and something he said stayed with me long after the episode ended.
“In most languages,” Trevor explained, “kindness is connected to generosity, service, and doing good for others. Whether it’s French, Arabic, Chinese, or Greek, the idea is the same—to give, to serve, to care. Simple. Beautiful. Straight from the heart. But in English, the word kindness comes from something different. It comes from the word kind—as in humankind, kindred, my kin. In other words… we are the same. You are me, and I am you.”
That idea hit me deeply. It felt like an answer to something I’d been searching for for a long time. Because maybe that’s exactly what we’re missing today.
We live in a world where everyone is in their own lane. Everyone has their own little screen, their own feed, their own algorithm. You watch what you want, when you want. You hear what you agree with. You follow people who think exactly like you.
At first glance, it sounds great—but there’s a problem.
We are drifting away from the idea that we are the “same kind.”
Back in the day, families watched the same TV shows together. Maybe you didn’t love what your parents were watching, but you sat there anyway and made it work. Why? Because it was family time. It was something shared. We laughed at the same jokes. We talked about the same moments.
Today, it feels like everyone lives in a separate world—same house, different realities. And when we stop sharing experiences, we stop understanding one another. Kindness becomes harder.
Because real kindness isn’t just being nice to people we like. Real kindness is giving a piece of yourself to someone else. And that is not easy. It means listening even when you disagree. It means showing up when you’d rather stay away. It means staying present when walking away would be easier.
Kindness takes effort. It takes courage. Sometimes, it even takes risk.
Think about major sporting events or cultural moments when the entire world seems to talk about the same thing. For a brief time, we feel connected again. We become the “same kind.” We laugh together. We react together. We feel something together. In the world we live in now, those moments are more valuable than ever.
Because without kindness, there is no real community. No tribe. No true sense of belonging.
Kindness empowers people. It makes them feel seen, valued, heard, and loved. But here’s the truth: kindness isn’t just a feeling. It’s an action—and actions take effort. Kindness is choosing patience over anger. Understanding over judgment. Humanity over ego.
And sometimes, kindness is simply being present.
In a world that constantly pulls us apart, maybe kindness is the one thing that can bring us back together. Maybe being kind is just remembering that we are not so different after all.
I am you. And you are me.
*Uriel Rendón is a columnist and social motivator focused on community, solidarity, and collective growth.
The foundation provides opportunities so that children have options for the future. (Photo: Del Carmen Foundation)
Amid the challenges left by the pandemic, an initiative emerged that is now impacting lives both in the United States and Venezuela. Del Carmen Foundation, led by its executive director Carmen Line, has established itself as a bridge of opportunity for children and young people, betting on education as a tool for change.
A foundation born from purpose
“In the midst of the pandemic, in 2022, when the world changed for all of us, I wanted to live a life of purpose and do what makes me happy: help those most in need.” Since then, the organization has focused its efforts on providing school scholarships in Philadelphia, as well as educational support, school supplies, and sports programs in Venezuela.
The vision is clear and powerful: “For me, education changes lives. It gives me a voice, gives me confidence, and gives me the courage not to be afraid.”
Carmen Line is the executive director of the Del Carmen Foundation. (Photo: Del Carmen Foundation)
Education, identity, and community
One of the foundation’s most important pillars is preserving language and cultural identity in new generations. For this reason, they aim to implement Spanish reading programs for children in Philadelphia: “It’s important not to lose the Hispanic language, the Spanish language,” Carmen emphasized.
The organization, which is about to celebrate its fourth anniversary, operates with a completely volunteer team working toward the same goal: planting opportunities for the future. “We are a 100% volunteer group that wants to plant those seeds for future generations.”
Preserving language and cultural identity in new generations is one of its goals. (Photo: Del Carmen Foundation)
A special event with a high-impact guest
The Latino community in Philadelphia is now preparing to welcome a highly accomplished figure: renowned author and journalist Luz María Doria, who will visit the city on May 2 at an event organized by the foundation.
Journalist Luz María Doria, author of the book “La Mujer de mis Sueños,” arrives in Philadelphia for the first time. (Photo: Provided)
The excitement is evident in Carmen’s words: “Very excited. This May 2 we haveLuz María Doria, a woman I admire… the message she will bring us will be impactful, a life-changing message. It changed mine.”
The event, which will take place at Esperanza, will not only be an opportunity to hear an influential voice but also to raise funds for educational programs: “It will be a fundraiser for children and youth in education… she will answer ten questions that will change our lives.”
The foundation provides opportunities so that children have options for the future. (Photo: Del Carmen Foundation)
An open invitation to the community
More than just a conference, these gathering aims to foster connection, empathy, and personal transformation at a key moment for the Latino community in the United States: “This event is not just for women—it’s for men, parents, teenagers, students. It’s a message that reaches everyone,” Carmen stated.
Admission costs $50 and includes a special edition of the book La mujer de mis sueños (The Woman of My Dreams). One hundred percent of the proceeds will go toward supporting educational initiatives: “I invite you to come with us to change and transform our lives… because Luz María Doria connects.”
The Del Carmen Foundation participates in many events in Philadelphia to spread its message. (Photo: Del Carmen Foundation)
A message that transcends
In times when empathy and human connection are more necessary than ever, this event represents a unique opportunity to grow, learn, and contribute to collective well-being.
Philadelphia will not only welcome a remarkable guest but also a powerful message aimed at inspiring an entire community: “We want to continue—we don’t want this to stop here… we want a better future.”
The show is inspired by a dialogue between light and rain. (Photo: Anne Colliard)
Philadelphia and its surrounding areas are preparing to welcome one of Cirque du Soleil’s most stunning productions: Luzia, a show that pays tribute to the richness of Mexican culture and promises to deeply move the region’s Latino community.
Inspired by a play on the words “light” and “rain,” Luzia is much more than a circus show. It is a sensory experience that combines acrobatics, music, symbolism, and an aesthetic deeply rooted in Mexican identity. Through its scenes, audiences are transported on a journey full of color, tradition, and emotion that reflects the essence of the Aztec nation.
Gerardo Ballester Franzoni, a Mexican artist and puppeteer in the show, has a prominent role. (Photo: Anne Colliard)
Gerardo Ballester Franzoni, a Mexican artist and puppeteer in the production, highlights the importance of bringing a show of this magnitude to the Latino community: “It is very valuable to see a production of this scale speaking about Latinos, inspired by Mexico, and connecting with our roots,” he expressed.
Luzia is a sensory experience that combines acrobatics, music, and symbolism. (Photo: Anne Colliard)
A cultural representation that unites Latinos
Although Luzia is inspired by Mexico, its impact goes beyond borders. The production brings together talent from different Latin American countries, allowing people from diverse cultures to identify with the experience.
The music, characters, and visual storytelling create a universal language that connects with nostalgia, joy, and cultural pride. For many attendees—especially those living outside their countries of origin—the show becomes a “hug to the heart,” an opportunity to reconnect with their roots and celebrate their identity.
Additionally, the innovative use of water inside a traveling tent adds a unique element that enhances the experience. This feature not only creates a striking visual effect but also reinforces the show’s symbolic narrative, generating memorable moments for the audience.
Luzia is a production that showcases the cultural richness of Mexico. (Photo: Anne Colliard)
Art, emotion, and creativity
Beyond entertainment, Luzia conveys a powerful message about creativity and the possibilities of imagination. In the words of the cast, the show aims to inspire audiences to see the world from a different perspective, especially in complex times: “Art has the power to present other possibilities, to change the way you think and feel,” Ballester shared.
The production brings together talents from various Latin American countries. (Photo: Anne Colliard)
The show will run for a limited time, from May 7 to June 7, at the Greater Philadelphia Expo Center in Oaks, Pennsylvania. The short run makes this an unmissable opportunity to enjoy a world-class production that celebrates Mexican culture and strengthens the bonds of the Latino community.
Luzia will run from May 7 to June 7 at the Expo Center in Oaks, Pennsylvania. (Photo: Anne Colliard)
Luzia is not just a show it is a cultural experience that invites audiences to feel, remember, and celebrate what it means to be Latino.
Participación en un panel sobre mercadotecnia y tecnología durante su carrera en Lockheed Martin. (Foto: Mayra Bergman)
En una nueva edición de Charlas de Impacto, Perla Lara, editora jefa de Impacto, conversó con Mayra Hernández Bergman, ejecutiva mexicana radicada desde hace más de dos décadas en el área de Filadelfia, sobre los desafíos de construir una carrera profesional lejos de su país, el papel de las mujeres latinas en espacios de liderazgo y la importancia de defender la diversidad en tiempos de incertidumbre.
Originaria de Monterrey, Nuevo León, Hernández Bergman enfatizó que creció en una ciudad profundamente marcada por el comercio, la industria y el espíritu empresarial. Monterrey, explicó, le enseñó desde temprana edad el valor del trabajo, la ambición y la capacidad de buscar nuevas oportunidades.
“Monterrey es una ciudad muy progresista, muy industrial y conectada con Estados Unidos. Crecí en un ambiente donde era natural pensar en estudiar o trabajar en otro país”, comentó.
Su carrera comenzó en México, trabajando para Gamesa. Más adelante surgió una oportunidad laboral en Toronto, Canadá, experiencia que cambió por completo su visión del mundo. En esa ciudad multicultural aprendió inglés, conoció otras culturas y descubrió lo que significaba ser migrante.
Fue también allí donde conoció a quien después sería su esposo, originario del área de Filadelfia. Así llegó a esta región, sin imaginar que terminaría convirtiéndose en su hogar.
“Yo nunca pensé que Filadelfia sería mi ciudad, pero terminé enamorándome de ella. Hoy siento que tengo una conexión muy fuerte con esta comunidad”, afirmó.
Visita a la residencia oficial del gobernador de Pensilvania, Josh Shapiro, durante el Mes de la Herencia Hispana. (Foto: Mayra Bergman)
Empezar de nuevo en otro país
Sin embargo, establecerse en Estados Unidos no fue sencillo. Mayra relató que una de las experiencias más difíciles fue darse cuenta de que todo lo que había logrado en México parecía perder valor del otro lado de la frontera.
A pesar de haber trabajado para grandes compañías y de tener experiencia internacional, tuvo que empezar prácticamente desde cero.
“Fue muy duro llegar y escuchar que mi experiencia no contaba porque no había estudiado aquí o porque mi inglés no lo había aprendido en este país. Tuve que volver a estudiar, hacer una maestría en negocios y aceptar puestos más pequeños para reconstruir mi carrera”, recordó.
Además de las barreras profesionales, enfrentó el peso de ser mujer, inmigrante y latina en espacios donde pocas personas compartían su historia.
“Ser mujer, tener acento y venir de otro país juega un papel importante. Muchas veces uno siente que tiene que demostrar el doble”, señaló.
Durante la conversación, reflexionó sobre cómo incluso su apellido pudo haber influido en las oportunidades que recibió. Tras casarse, adoptó el apellido Bergman y con el tiempo se preguntó si las cosas habrían sido distintas si se hubiera presentado únicamente como Mayra Hernández.
“Siempre me he preguntado qué hubiera pasado si hubiera aplicado a ciertos trabajos con mis dos apellidos mexicanos. Nunca lo sabré, pero sí creo que muchas veces las personas reaccionan de manera distinta dependiendo del nombre que leen”, expresó.
En la Marcha de Mujeres por la Equidad en Washington, D.C.. (Foto: Mayra Bergman)
La oportunidad que cambió su carrera
Su primera gran oportunidad en el mundo corporativo estadounidense llegó en General Electric. Allí, explicó, encontró a un líder dispuesto a apostar por la diversidad.
Tom Beckman, el ejecutivo que la entrevistó, entendió el valor de formar equipos con personas de distintos países, idiomas y experiencias.
“Él vio en mí algo más allá de mi acento o de mi origen. Creía que la diversidad hacía más fuerte a una empresa, y gracias a esa oportunidad pude volver a entrar al mundo corporativo”, dijo.
A partir de entonces, su carrera continuó creciendo. Llegó a convertirse en la primera latina en ocupar un cargo de vicepresidencia dentro de una empresa con más de cien años de historia. Más tarde, asumió posiciones de liderazgo en PECO, donde también se convirtió en la primera mujer latina en ocupar ese cargo ejecutivo en la historia de la compañía.
Para Mayra, el éxito no estuvo relacionado únicamente con el talento o la preparación, sino también con la capacidad de pedir más, de buscar oportunidades y de no esperar a que alguien más la eligiera.
“Muchas mujeres latinas somos trabajadoras, responsables y muy capaces, pero nos cuesta pedir. Nos enseñaron a esperar, a ser discretas, a trabajar en silencio. Yo aprendí que también hay que levantar la mano y decir: quiero más responsabilidad, quiero crecer”, afirmó.
Recorriendo los estudios de 6ABC en Philadelphia. (Foto: Mayra Bergman)
Vivir entre dos culturas
Otro de los temas centrales de la entrevista fue la identidad. Mayra habló sobre lo que significa vivir entre dos culturas y sobre cómo, con el tiempo, dejó de pensar que debía escoger entre ser mexicana o estadounidense.
“Mis hijos tienen una mamá mexicana y un papá estadounidense. Son las dos cosas al mismo tiempo. A veces creemos que tenemos que escoger una sola identidad, pero no es así. Podemos ser una mezcla de todo lo que somos”, compartió.
Su familia asiste a un juego de los Philadelphia Phillies en Citizens Bank Park. (Foto: Mayra Bergman)
En ese sentido, consideró que las nuevas generaciones vivirán con una identidad mucho más global, influida por la tecnología, las redes sociales y la convivencia entre distintas culturas.
Visita a una base naval en Colombia, volando en un helicóptero Sikorsky UH-60 Black Hawk junto a representantes de la Marina colombiana, como representante de Lockheed Martin. (Foto: Mayra Bergman)
Frente al miedo, defender la diversidad
También habló sobre el clima político actual y la retórica antiinmigrante que ha crecido en Estados Unidos y en otras partes del mundo. Frente a ese panorama, insistió en que no se debe perder la esperanza ni permitir que el miedo defina la conversación.
Aseguró que los inmigrantes han contribuido de manera decisiva al desarrollo económico, cultural y social de ciudades como Filadelfia, y que es necesario seguir contándolo.
“Tenemos que usar nuestras plataformas para cambiar la narrativa. Los inmigrantes no venimos a restar. Venimos a aportar, a trabajar, a construir y a multiplicar”, dijo.
Un nuevo comienzo como empresaria
Tras varios años en PECO y después de asumir responsabilidades en Washington, Delaware y Nueva Jersey, decidió dar un nuevo paso: dejar el mundo corporativo para crear su propio negocio.
Participación como ponente en un evento de Hispanic Media en Filadelfia, durante su etapa en PECO. (Foto: Hispanic Media)
Actualmente dirige una firma especializada en comunicación estratégica y manejo de crisis. Desde allí asesora a empresas, organizaciones y profesionales que atraviesan momentos difíciles y necesitan proteger su reputación.
“Me di cuenta de que lo que más me gustaba era resolver problemas complicados. Me gustan los retos, encontrar soluciones y ayudar a las personas a navegar situaciones difíciles”, explicó.
Al final de la conversación, Mayra dejó un mensaje dirigido especialmente a la comunidad latina y a quienes hoy enfrentan miedo, discriminación o incertidumbre. Pidió no dejarse paralizar por las narrativas de odio y recordar que la diversidad sigue siendo una fortaleza.
“Tenemos que seguir contando nuestras historias, apoyar a otras personas y creer en el valor de quienes somos. No estamos aquí para quitarle nada a nadie. Estamos aquí para construir un futuro mejor”, concluyó.
Recorriendo los estudios de 6ABC en Philadelphia. (Foto: Mayra Bergman)
In a new edition of Charlas de Impacto, Perla Lara, Editor in Chief of Impacto, spoke with Mayra Hernández Bergman, a Mexican executive who has lived in the Philadelphia area for more than two decades, about the challenges of building a professional career far from her country of origin, the role of Latina women in leadership spaces, and the importance of defending diversity in times of uncertainty.
Originally from Monterrey, Nuevo León, Hernández Bergman emphasized that she grew up in a city deeply shaped by commerce, industry, and an entrepreneurial spirit. Monterrey, she explained, taught her from an early age the value of hard work, ambition, and the ability to seek out new opportunities.
“Monterrey is a very progressive, industrial city, closely connected to the United States. I grew up in an environment where it felt natural to think about studying or working in another country,” she shared.
Her career began in Mexico, working for Gamesa. Later, a professional opportunity arose in Toronto, Canada, an experience that completely transformed her worldview. In that multicultural city, she learned English, encountered other cultures, and discovered what it meant to be an immigrant.
It was also there that she met the person who would later become her husband, originally from the Philadelphia area. That is how she arrived in this region, without imagining it would eventually become her home.
“I never thought Philadelphia would be my city, but I ended up falling in love with it. Today, I feel a very strong connection to this community,” she said.
Visita a la residencia oficial del gobernador de Pensilvania, Josh Shapiro, durante el Mes de la Herencia Hispana. (Foto: Mayra Bergman)
Starting over in another country
However, settling in the United States was not easy. Mayra recounted that one of the most difficult experiences was realizing that everything she had achieved in Mexico seemed to lose its value on the other side of the border.
Despite having worked for large companies and possessing international experience, she had to start almost from scratch.
“It was very tough to arrive and hear that my experience didn’t count because I hadn’t studied here or because I hadn’t learned English in this country. I had to go back to school, earn a master’s degree in business, and accept smaller roles to rebuild my career,” she recalled.
In addition to professional barriers, she faced the weight of being a woman, an immigrant, and Latina in spaces where few people shared her background.
“Being a woman, having an accent, and coming from another country plays a big role. Many times, you feel like you have to prove yourself twice as much,” she said.
During the conversation, she reflected on how even her last name may have influenced the opportunities she received. After getting married, she adopted the last name Bergman, and over time, she began to wonder whether things might have been different had she applied for certain jobs using only her Mexican last names.
“I’ve always wondered what would have happened if I had applied to certain jobs with both of my Mexican last names. I’ll never know, but I do believe people often react differently depending on the name they see,” she noted.
En la Marcha de Mujeres por la Equidad en Washington, D.C.. (Foto: Mayra Bergman)
The opportunity that changed her career
Her first major opportunity in the U.S. corporate world came at General Electric, where she found a leader willing to bet on diversity.
Tom Beckman, the executive who interviewed her, understood the value of building teams with people from different countries, languages, and experiences.
“He saw something in me beyond my accent or my background. He believed diversity made a company stronger, and thanks to that opportunity, I was able to re-enter the corporate world,” she said.
From there, her career continued to grow. She became the first Latina to hold a vice-presidential position within a company with more than a hundred years of history. Later, she assumed leadership roles at PECO, where she also became the first Latina woman to hold an executive position in the company’s history.
For Mayra, success was not based solely on talent or preparation, but also on the ability to ask for more, seek opportunities, and not wait to be chosen.
“Many Latina women are hardworking, responsible, and very capable, but we struggle to ask. We were taught to wait, to be discreet, to work quietly. I learned that you also have to raise your hand and say: I want more responsibility, I want to grow,” she said.
Participación en un panel sobre mercadotecnia y tecnología durante su carrera en Lockheed Martin. (Foto: Mayra Bergman)
Living between two cultures
Another central topic of the interview was identity. Mayra spoke about what it means to live between two cultures and how, over time, she stopped thinking she had to choose between being Mexican or American.
“My children have a Mexican mother and an American father. They are both at the same time. Sometimes we think we have to choose a single identity, but that’s not true. We can be a blend of everything that we are,” she shared.
In that sense, she believes younger generations will grow up with a much more global identity, shaped by technology, social media, and the coexistence of different cultures.
Su familia asiste a un juego de los Philadelphia Phillies en Citizens Bank Park. (Foto: Mayra Bergman)
Defending diversity in the face of fear
Mayra also addressed the current political climate and the rise of anti-immigrant rhetoric in the United States and other parts of the world. In the face of that reality, she emphasized the importance of not losing hope or allowing fear to define the narrative.
She stressed that immigrants have contributed significantly to the economic, cultural, and social development of cities like Philadelphia, and that it is crucial to continue telling those stories.
“We have to use our platforms to change the narrative. Immigrants do not come to take away. We come to contribute, to work, to build, and to multiply,” she said.
Participación como ponente en un evento de Hispanic Media en Filadelfia, durante su etapa en PECO. (Foto: Hispanic Media)
A new Beginning as an entrepreneur
After several years at PECO and holding responsibilities in Washington, Delaware, and New Jersey, Mayra decided to take a new step: leaving the corporate world to start her own business.
She currently leads a firm specializing in strategic communications and crisis management, advising companies, organizations, and professionals navigating difficult moments who need to protect their reputations.
“I realized that what I enjoyed most was solving complex problems. I like challenges, finding solutions, and helping people navigate difficult situations,” she explained.
At the end of the conversation, Mayra shared a message especially for the Latino community and for those facing fear, discrimination, or uncertainty today. She urged people not to be paralyzed by narratives of hate and to remember that diversity remains a strength.
“We have to keep telling our stories, supporting others, and believing in the value of who we are. We’re not here to take anything away from anyone. We’re here to build a better future,” she concluded.
Llamar al 811 y contactar a PECO deben ser los primeros pasos antes de iniciar un proyecto
Abril es el Mes Nacional de la Excavación Segura, y PECO recuerda a residentes, negocios y contratistas que la excavación segura debe seguir siendo una prioridad para prevenir daños a la infraestructura energética subterránea crítica y mantener a las comunidades seguras.
Antes de iniciar cualquier proyecto que implique excavar, los clientes deben llamar al 811 o visitar https://www.pa1call.orgal menos tres días laborables antes, para identificar la ubicación aproximada de los servicios públicos subterráneos. Cada proyecto de excavación, sin importar su tamaño, requiere una llamada al 811. Instalar un buzón, construir una terraza, plantar un árbol o colocar un patio son ejemplos de proyectos en los que llamar al 811 debe ser uno de los primeros pasos.
Solo en 2025, PECO respondió a casi 500 incidentes en los que se produjeron daños a equipos subterráneos eléctricos o de gas natural debido a prácticas de excavación inseguras. De estos, 190 estuvieron relacionados con excavaciones inseguras, incluidos 90 casos en los que no se llamó al 811 antes de excavar. Además de multas y los costos de reparación de líneas dañadas, seguir los pasos adecuados antes de excavar ayuda a prevenir interrupciones del servicio a los vecinos y, lo más importante, reduce el riesgo de lesiones.
Pasos que deben seguir residentes y negocios al planificar un proyecto de excavación:
Llame el lunes o martes si el trabajo está planificado para el fin de semana, para dar tiempo suficiente a que se marquen las líneas.
Si ha contratado a un contratista, confirme que haya llamado al 811. No permita que el trabajo comience si las líneas no están marcadas.
Después de contactar al 811:
Será conectado con PA One Call, el coordinador estatal para el marcado de líneas de servicios públicos.
PA One Call recopilará la información del proyecto y la compartirá con PECO y otras compañías de servicios miembros.
Las compañías marcarán sus instalaciones subterráneas.
Considere cambiar la ubicación del proyecto si está cerca de las marcas de líneas.
Una vez que el área esté marcada, es esencial comprender los códigos de colores utilizados para el marcado.
Una encuesta reciente de la Common Ground Alliance (CGA), una asociación nacional enfocada en la seguridad de servicios subterráneos resalta la importancia de llamar al 811. Según la encuesta nacional, 10 millones de estadounidenses que planean proyectos de excavación en el próximo año no contactarán al 811, poniendo en riesgo a sus comunidades por interrupciones del servicio, multas costosas, reparaciones, e incluso riesgos de lesiones graves o muerte.
Precaución con líneas eléctricas aéreas
También es importante que clientes y contratistas estén atentos a las líneas eléctricas aéreas. El público siempre debe asumir que las líneas están energizadas y mantener una distancia mínima de 10 pies entre personas, equipos u objetos y las líneas eléctricas.
Si se necesita trabajar cerca de líneas aéreas, se deben seguir estos pasos:
Llame a PECO al 1‑800‑454‑4100al menos 14 días antes de comenzar el trabajo.
Los clientes también pueden presentar una solicitud para hacer seguro el lugar de trabajo a través del “Make Work Safe Site” de PECO.
Para ciertos proyectos, dependiendo del alcance, se puede requerir más tiempo de anticipación, especialmente si la construcción se realizará a menos de 7 pies de un cable aéreo. En esos casos, los contratistas deben informar a PECO con 6 a 8 semanas de antelación, ya que podría ser necesario reubicar postes o cables.
The Festival of Many Colors supports immigrant culture. (Photo: Leticia Roa Nixon)
The Festival of Many Colors, organized by the Mummers Museum as part of the 250th Anniversary of National Independence, supports participants and musicians from the Mexican community in New Jersey who celebrate the Huejotzingo Carnival, originally from the Mexican state of Puebla.
Poblano immigrants have brought this iconic celebration to several states across the United States. The event stands out not only for its vibrant colors and music, but also for its reenactment of historical events, making it a uniquely rich cultural experience.
Banda La Poblanita, an important part of Mexican identity. (Photo: Courtesy)
Michael Carwile, the festival’s organizer, introduced a music workshop led by Banda La Poblanita from Passaic, New Jersey, for community members on April 12 at the museum, located in South Philadelphia. The Mummers have paraded every January 1 in Philadelphia since 1901, organized in brigades that include performers dressed as comics in elaborate costumes, men portraying female characters, and string instrument bands.
Future generations of the Huejotzingo Carnival. (Photo: Leticia Roa Nixon)
Band music is characterized by its distinctive instrumentation, which includes trumpets, trombones, clarinets, and saxophones, as well as drums and cymbals. This combination creates a festive sound typical of carnival music. The style is known for its lively rhythms and melodies that evolve over time.
Fermín Atenco, director of Banda La Poblanita, explained that their goal is for younger generations to learn and preserve this musical genre. Along with several of the group’s 14 members, he taught percussion and trombone rhythms to participants.
Abel Texcucano Chávez, co-founder of the Huejotzingo Carnival in Passaic, attended wearing his Indio Zacapoaxtla costume and demonstrated the dance steps performed during the celebration. Like many carnival participants, he emphasized that “dance is lived and felt; it is not bound by choreography.” This cultural promoter, originally from Huejotzingo, also took part in the dance workshops sponsored by the museum.
The Festival of Many Colors will conclude on May 17 with a free community event featuring traditional Mummers music, a steel drum band from the Caribbean Festival, Banda La Poblanita, carnival participants from Passaic, and children from the Mexican folkloric dance group Tonantzin. The event will take place from 10:00 a.m. to 6:00 p.m. in the museum’s parking lot at 1100 S. 2nd Street, Philadelphia, PA 19147.
Mighty Writers / El Futuro is located in the oldest open air market in the nation. Teachers and volunteers stand at the door to await students. (Photo: Courtesy of Mighty Writers)
Children’s dreams are the light of the future, and every child who walks into the Mighty Writers program carries a future inside them — a future shaped not only by the circumstances of their birth, but by those who believe in them. Mighty Writers El Futuro, at 1025 South Ninth Street, sits in the heart of the oldest outdoor food market in America, which locals call the Italian-Mexican market — a corridor that has been home to immigrant families since the 1880s. First Italians, then Vietnamese, Cambodian, and Korean merchants, and for the last quarter century, a wave of Mexican families, many from the Puebla region, who transformed the street into a vibrant «Puebladelphia.» It is here, surrounded by that living history of resilience, that Mighty Writers is writing its own story — one student at a time.
«There is nothing worse in this world than wasted talent.» — A Bronx Tale. That line from the classic film A Bronx Tale could serve as the founding creed of everything Mighty Writers does. Because talent is precious and supporting it will brighten the lives of children and the people they will serve in the future. Walk into any classroom, any playground, any block in South Philadelphia, and you will find talent in abundance. The question is never whether the gift is there. The question is whether anyone will show up to cultivate it.
Mighty Writers / El Futuro proudly show their art work. (Photo: Courtesy of Mighty Writers)
Led by someone Who Knows What Is at Stake
Claudia Lizeth Peregrina is one of the people who shows up — and her own story tells you exactly why. Born in Mexico City, Peregrina received her first art lessons at her grandmother’s side. Her grandmother, an indigenous Purépecha woman from Michoacán, was a master of traditional embroidery, and when young Claudia visited, she would sit on a small chair and listen as her grandmother told stories while her needle moved through the cloth. Claudia learned to make colorful flowers bloom across the canvas while her grandmother instilled the importance of helping others. Peregrina recalls: «My grandmother always told me to do good while teaching me the art of traditional embroidery,» says Claudia. She did not know it then, but she was learning the fundamental truth that would shape her entire career: that making art is an act of advocacy. Claudia holds degrees in contemporary art from La Universidad de las Bellas Artes and in psychology from UNAM and is trained in art therapy.
Since moving to Philadelphia, Peregrina has brought that legacy to many organizations such as Fleisher Art Memorial, Mural Arts Philadelphia, the Barnes Foundation, the Philadelphia Seaport Museum, Providence Center, WOAR, and Philatinos, among others — working as a teaching artist, offering cultural classes in embroidery, painting, and photography. In 2018, the Leeway Foundation awarded her an Art and Change Grant, and in 2019, it honored her with the Leeway Transformation Award. That same year, she was the lead artist for Fleisher’s seventh annual Day of the Dead celebration, teaching students to make the vibrant paper flowers that adorned the ofrenda.
Now, as Regional Program Director for Mighty Writers, she oversees El Futuro on 9th Street and a second program in Kennett Square, bringing to both the same conviction her grandmother passed to her: that every child deserves someone who will sit with them and help them make something beautiful.
Student at Mighty Writers / El Futuro works intently on her painting project. (Photo: Courtesy of Mighty Writers)
Reaching out to all children and their families
In today’s economy, a child may come home to an empty house — not because their parents don’t care, but because they are working two or three jobs just to keep the lights on. There is no one to sit down and help with fractions. There is no one to explain the difference between a topic sentence and the main idea. Mighty Writers El Futuro fills that gap, Monday through Friday from 3 to 6 p.m. Students in grades 3 through 8, as well as high schoolers, arrive at a warm, welcoming place where they receive a nutritious meal, homework help, and instruction in writing, literature, math, and science. The After-School Academy, the organization’s flagship program, is built around a high-quality curriculum that takes students beyond rote learning into long-term projects in narrative, informative, and persuasive writing. Social and emotional learning is woven into every session — students practice self-awareness, compassion, and resilience alongside their academic skills. The message is clear and consistent: your voice matters, and the world needs to hear what you have to say.
Happy faces making paper mâche art at the Mighty Writers / El Futuro location in South Philly. (Photo: Courtesy of Mighty Writers)
Art, music, and the full expression of a child
Homework help is only the beginning. Mighty Writers also offers literary arts workshops tailored to different age groups, using music, visual arts, theater, and dance to reach children whose gifts may not show up on a standardized test. Past workshops have carried names that suggest joy and ambition in equal measure: Hip-Hop Poets, Girl Power Rocks, Musically Mighty, Give Me the Beat.
This spring, El Futuro is going further — taking students on college visits, museum trips, and workplace tours, offering hands-on workshops that expand what children understand to be possible for themselves. For many of these young people, these will be first: the first time they step onto a college campus, the first time they see themselves reflected in a professional setting.
Mighty Writers summer camp extends that horizon even further. Six to eight weeks of innovative programming ensures that learning does not stop when the school year does. Each activity includes a writing component. Mighty Writers knows that the pen is never far from experience, and that putting words to wonder is itself a form of power.
Regional Director Claudia Peregrina and happy students at Mighty Writers El Futuro work on their homework assignments. (Photo: Courtesy of Mighty Writers)
Rooted in the community, open to all
El Futuro also hosts Family Write Nights, bringing parents and children together around storytelling. Bilingual programming in English and Spanish honors the culture and language of Latino families. The organization’s commitment is explicit: no proof of U.S. citizenship is required to participate.
That commitment deepened during the COVID-19 pandemic, when Mighty Writers began distributing meals and groceries to families in need. Today, several locations — including El Futuro — continue to provide food, diapers, period products, and books through the Emergency Food Assistance Program (TEFAP). In a community where need runs deep and trust is earned slowly, showing up with essentials is its own kind of teaching.
Supporting the work
Mighty Writers El Futuro needs sponsors and funders to continue its programs. Without continued investment, the after-school meals, arts workshops, college visits, and bilingual literacy support are all at risk. Every donation is a bet on the future — on the idea that the next great writer, the next community leader, the next generation of professionals is already sitting in that room on 9th Street.
Claudia Peregrina’s grandmother taught her that a story and a stitch are the same gesture: one passes something precious from hand to hand so that it is not lost. That is what Mighty Writers does, every afternoon, in the oldest immigrant market in America. The future is made of the dreams of children — and on 9th Street, those dreams are being tended.
CONTACT & RESOURCES
MW El Futuro | 1025 South Ninth St., Philadelphia, PA 19147 | 215-602-0236